Healthy Tuna Pita Pocket
with Red Bell Pepper

Try this fast healthy tuna pita pocket lunch recipe as a change from the everyday sandwich. With lots of taste, crunch, and no mayonnaise, it is a winner in my family.

1 six ounce can of solid white tuna in water, drained
½ cup chopped red bell pepper
1 celery rib, chopped
1 medium tomato, chopped
Spinach leaves
2 teaspoons mustard (I prefer a spicier Dijon)
2 tablespoons plain low fat yogurt
Pepper to taste
1 whole pita, cut in half crosswise

In a medium bowl, combine tuna, bell pepper, celery, and tomato. Stir in mustard and yogurt. Season with pepper to taste. Stuff tuna mixture into pita pockets. Top with spinach leaves.

Makes 2 servings.

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