http://www.healthy-diet-mom.com/healthy-diet-blog.html What's New on the Healthy Diet Mom Blog keeps you up to date with all changes, additions and new adventures in the healthy-diet-mom.com web site. en-us healthy diet Tue, 17 Jan 2012 00:46:55 GMT Tue, 17 Jan 2012 00:46:55 GMT healthy-diet-mom.com http://www.healthy-diet-mom.com/healthy-diet-blog.html#10-Fast-Food-Items-That-Were-A-Failure! McDonald's McSpaghetti?? Check out this hilarious list that supplies 10 more reasons not to eat fast food! Thanks to Jennifer Lynch for the link. Tue, 17 Jan 2012 00:23:31 GMT http://www.healthy-diet-mom.com/my-diet-plan.html Question Hi I have gone from drinking alcohol every night for years and eating takeaway food every other night onto of a tea. To no alcohol at all Tue, 17 Jan 2012 00:07:33 GMT http://www.healthy-diet-mom.com/healthy-waffle-recipe.html When my family wants waffles in the morning, I use this fast healthy waffle recipe. My kids like the smooth texture of the waffles. Mon, 16 Jan 2012 23:42:41 GMT http://www.healthy-diet-mom.com/healthy-eating-plan.html This healthy eating plan has a two week sample menu, plus updated lists of breakfast, lunch, dinner, snack food, and fast meal choices. Thu, 12 Jan 2012 03:46:56 GMT http://www.healthy-diet-mom.com/healthy-eating-websites.html Check out these healthy eating websites for more healthy diet information. Wed, 11 Jan 2012 15:01:40 GMT http://www.healthy-diet-mom.com/healthy-eating-guide.html Need a healthy eating guide? How to feed your entire family a healthy diet. Even if you can’t cook! Tales from the Kindergarten Kitchen Mon, 09 Jan 2012 02:14:13 GMT http://www.healthy-diet-mom.com/healthy-oatmeal-recipes.html Try these healthy oatmeal recipes, including the one-minute option. Make it to go! Thu, 05 Jan 2012 06:17:29 GMT http://www.healthy-diet-mom.com/healthy_eating_plan.html Happy 2012! Start your healthy lifestyle right now with these 5 easy steps. Sun, 01 Jan 2012 22:20:18 GMT http://www.healthy-diet-mom.com/calcium-sublingual.html Question: Mother is 95. Has arthritis. She refuses to take calcium pill or powder. A local health food store said supplement comes in liquid form in various Fri, 04 Nov 2011 03:23:22 GMT http://www.healthy-diet-mom.com/you-dont-need-any-of-this-supposedly-healthy-fat.html Comment: The fat in avocados isn't really healthy. It's primarily monounsaturated fatty acid, which is not an essential nutrient and has no known role Fri, 04 Nov 2011 02:15:00 GMT http://www.healthy-diet-mom.com/best-organic-foods.html The best organic foods to buy when you are on a budget. Updated for 2011! Eliminate pesticides from your healthy diet by knowing the Dirty Dozen and the Clean Fifteen. Fri, 04 Nov 2011 01:47:07 GMT http://www.healthy-diet-mom.com/protein-for-14-yr-girl.html Question My daughter is 14 years old. She weighs 59 kg and is 5 ft 3, we got her BCA done recently, and she is low on protein. Would you recommend a protein Wed, 17 Aug 2011 04:30:19 GMT http://www.healthy-diet-mom.com/how-do-i-eat-healthy-when-i-am-working-full-time-with-4-kids.html Question I am a mom of 4 children and I work full time. With the economy being what it is funds are tight! Please help me to get on track! My husband Tue, 16 Aug 2011 13:28:25 GMT http://www.healthy-diet-mom.com/best-probiotic-for-a-2-year-old.html Question: My 2.5 year old son is on antibiotics. I want to start him a good probiotics to combat that. Which brand would you recommend? Note: I bought Sun, 05 Jun 2011 06:16:47 GMT http://www.healthy-diet-mom.com/dietnutrition-help.html Question: I am a large 28 year old girl. 5.5 feet tall and 270 lbs. I have been dieting for a month now and not lost a single pound. Is there anything Sun, 01 May 2011 05:41:05 GMT http://www.healthy-diet-mom.com/diversity-my-healthy-snack-ideas.html Wheat thins with organic cottage cheese,organic low fat cheese spread, garlic hummus, 98%fat free beef jerky, pork jerky or turkey jerky. Olives optional. Sun, 01 May 2011 04:57:08 GMT http://www.healthy-diet-mom.com/3-meals-a-day-when-trying-to-lose-weight.html Question: I'm a 15 year old girl who wants to lose a little bit of weight but get healthier too. I don't like eating 5-6 times a day, I wanna still eat Sun, 20 Mar 2011 06:42:49 GMT http://www.healthy-diet-mom.com/nonstick-pans-safe.html Are your nonstick pans safe for your family? Find out what you need to know to make a good choice. Sun, 20 Mar 2011 06:00:55 GMT http://www.healthy-diet-mom.com/what-is-high-maltose-corn-syrup.html Question: What is high maltose corn syrup? Answer: High Maltose Corn Syrup is another type of sugar. Here’s the science part: High Maltose Corn Syrup Mon, 21 Feb 2011 06:07:35 GMT http://www.healthy-diet-mom.com/healthy-vegetable-for-a-sandwich.html Question: What kind of veggie is super healthy for a sandwich? Answer: Try shredded carrots on top of sliced turkey for some extra crunch and vitamin Tue, 25 Jan 2011 07:09:44 GMT http://www.healthy-diet-mom.com/a-readerss-favorite-kitchen-gadget-new-wave-oven.html Thanks to Beverly for this great idea! She says, I use my NuWave oven for most of my meat because all the fat drains out but the meat is very moist (not Tue, 25 Jan 2011 06:47:31 GMT http://www.healthy-diet-mom.com/raw-honey.html Why delicious raw honey from Mariko's of Concord, CA is a wonderful excuse for my husband to call me "Honey" Wed, 12 Jan 2011 06:33:21 GMT http://www.healthy-diet-mom.com/healthy-nutritious-snack-food.html Healthy Nutritious Snack Food. Try this long list of easy and fast healthy snacks for your busy life! Mon, 03 Jan 2011 14:11:43 GMT http://www.healthy-diet-mom.com/whether-to-follow-blood-group-diet-plan-or-not.html I have always followed one simple regime: eat as your body tells you, and of course you should be able to listen and respond to what it does Of late Mon, 03 Jan 2011 14:04:52 GMT http://www.healthy-diet-mom.com/healthy_eating_plan.html Follow these five simple steps to a healthy eating plan, and get started now. Learn what the most difficult obstacle is to start eating healthy from the Biggest Loser contestants. Tue, 28 Dec 2010 06:32:48 GMT http://www.healthy-diet-mom.com/healthy-snack-of-turkey-avocado-roll.html For a healthy snack, take a slice of turkey deli meat and put cubes of avocado on top. Squeeze lime juice over it and add a dash of white pepper. Roll Fri, 03 Dec 2010 22:11:12 GMT http://www.healthy-diet-mom.com/cheap-healthy-food.html Time to pull out one of my favorite lists: cheap healthy foods. Good for you and easy on the budget. Sun, 28 Nov 2010 07:04:29 GMT http://www.healthy-diet-mom.com/safe-plastic-containers.html What are safe plastic containers? Can the wrong ones make you fat or even worse, make you sick? Sound crazy? Maybe not. Thu, 04 Nov 2010 05:05:46 GMT http://www.healthy-diet-mom.com/easy-gazpacho-soup.html A fast easy gazpacho soup recipe made in the blender. How to make delicious gazpacho in just 10 minutes! Tue, 26 Oct 2010 20:53:26 GMT http://www.healthy-diet-mom.com/easy-lunch-boxes.html The "Troika of Terror" tested it, and they work! These containers are still going strong after months of abuse. For a limited time, you can get a free cooler bag with purchase. Wed, 20 Oct 2010 16:13:57 GMT http://www.healthy-diet-mom.com/nut-free-trail-mix.html Make a nut free trail mix with just 4 ingredients that the whole family with love. Tue, 19 Oct 2010 19:45:10 GMT http://www.healthy-diet-mom.com/mexican-cobb-salad.html This healthy Mexican cobb salad recipe can be prepared quickly and is an easy dish to bring to a pot luck meal. Wed, 13 Oct 2010 16:37:04 GMT http://www.healthy-diet-mom.com/exercise-schedule.html Creating a regular exercise schedule may not be as hard as you think Mon, 11 Oct 2010 17:44:37 GMT http://www.healthy-diet-mom.com/healthy-chicken-salad.html This healthy chicken salad recipe substitutes yogurt for mayonnaise. The apples and walnuts provide a crunchy satisfying texture. Great for lunch! Mon, 11 Oct 2010 16:02:15 GMT http://www.healthy-diet-mom.com/foods-with-high-fructose-corn-syrup.html Check out these 6 healthy foods that might contain high fructose corn syrup (soon to be named corn sugar). Wed, 06 Oct 2010 20:41:10 GMT http://www.healthy-diet-mom.com/best-infant-probiotic.html Question: What is the best probiotic for infants? I love the probiotic you chose for your son for my son who is 3 years old. Now I'm looking for a probiotic Wed, 29 Sep 2010 17:48:58 GMT http://www.healthy-diet-mom.com/healthy-food-to-lose-weight.html The best healthy food to lose weight may surprise you. Learn about obesogens and the six things you can do to eliminate unhealthy obesogens from your body. Fri, 24 Sep 2010 17:12:25 GMT http://www.healthy-diet-mom.com/healthy-oatmeal-recipes.html These healthy oatmeal recipes can be made in minutes on the microwave or on the stovetop. Learn about which oatmeal choices are healthy, and which ones you should avoid in your healthy diet. Tue, 21 Sep 2010 18:06:34 GMT http://www.healthy-diet-mom.com/healthy-food-shopping-list.html Use this healthy food shopping list to stock your pantry with the best food to create quick healthy meals. Mon, 20 Sep 2010 20:44:17 GMT http://www.healthy-diet-mom.com/whey-protein-powders.html What are whey protein powders? Should they be part of your healthy family diet? How do you use them? Mon, 20 Sep 2010 19:40:11 GMT http://www.healthy-diet-mom.com/healthy-nutritious-snack-food.html Thanks to Healthy Diet Mom reader Miriam for the latest addition to the snack list! Check out #15 under sweet snacks. It's a cold snack that is delicious and healthier than ice cream. Fri, 17 Sep 2010 18:21:09 GMT http://www.healthy-diet-mom.com/easy-diet-plan.html Some healthy eating guidelines are too complicated. This fast and easy diet plan for the whole family has only three simple rules to keep you lean and strong. Fri, 17 Sep 2010 16:26:11 GMT http://www.healthy-diet-mom.com/corn-sugar.html Corn sugar is the new name proposed by the Corn Refiners Association. Is it any healthier? Here's what you need to know. Tue, 14 Sep 2010 21:41:44 GMT http://www.healthy-diet-mom.com/healthy-diet-blog.html#Free-Parenting-Webinar--Get-Kids-to-Listen!! Kelly Lester of Easy Lunch Boxes invites you to a complimentary webinar. Get Kids To Listen Without Nagging, Reminding or Yelling! Sun, 12 Sep 2010 22:07:14 GMT http://www.healthy-diet-mom.com/cheap-healthy-food.html Cheap healthy food that you can find at any supermarket. These tasty inexpensive foods will fit any budget. Wed, 08 Sep 2010 18:19:09 GMT http://www.healthy-diet-mom.com/healthy-food-fight.html Enter the Aetna Healthy Food Fight contest for a chance to win $10,000. Wed, 08 Sep 2010 16:52:35 GMT http://www.healthy-diet-mom.com/healthy-diet-newsletter.html The September newsletter is out! 5 easy ways to stay on track with your healthy diet. Plus, how to prevent that garlic breath before it starts. And...organic Cheetos? Tue, 07 Sep 2010 17:14:48 GMT http://www.healthy-diet-mom.com/easy-lunch-boxes.html After months of lunches, dishwashings, and general abuse, these containers are still going strong. Impressive. A back to school essential. Thu, 02 Sep 2010 20:00:51 GMT http://www.healthy-diet-mom.com/healthy-nutritious-snack-food.html Need some healthy snacks? Like them sweet and smooth or crunchy and salty? Try these ideas for both. Wed, 25 Aug 2010 21:02:26 GMT http://www.healthy-diet-mom.com/mezzetta-make-that-sandwich-contest.html Enter the Mezzetta Make that Sandwich Contest and Win $25,000! Learn how our family made their contest entries. Mon, 23 Aug 2010 21:52:43 GMT