http://www.healthy-diet-mom.com/healthy-diet-blog.html What's New on the Healthy Diet Mom Blog keeps you up to date with all changes, additions and new adventures in the healthy-diet-mom.com web site. Subscribe here. en-us healthy diet Thu, 02 Sep 2010 20:23:30 GMT Thu, 02 Sep 2010 20:23:30 GMT healthy-diet-mom.com http://www.healthy-diet-mom.com/easy-lunch-boxes.html After months of lunches, dishwashings, and general abuse, these containers are still going strong. Impressive. A back to school essential. Thu, 02 Sep 2010 20:00:51 GMT http://www.healthy-diet-mom.com/healthy-chicken-salad.html This healthy chicken salad recipe substitutes yogurt for mayonnaise. The apples and walnuts provide a crunchy satisfying texture. Great for lunch! Mon, 30 Aug 2010 16:42:00 GMT http://www.healthy-diet-mom.com/healthy-nutritious-snack-food.html Need some healthy snacks? Like them sweet and smooth or crunchy and salty? Try these ideas for both. Wed, 25 Aug 2010 21:02:26 GMT http://www.healthy-diet-mom.com/mezzetta-make-that-sandwich-contest.html Enter the Mezzetta Make that Sandwich Contest and Win $25,000! Learn how our family made their contest entries. Mon, 23 Aug 2010 21:52:43 GMT http://www.healthy-diet-mom.com/easy-gazpacho-soup.html A fast easy gazpacho soup recipe made in the blender. How to make delicious gazpacho in just 10 minutes! Mon, 16 Aug 2010 18:45:50 GMT http://www.healthy-diet-mom.com/healthy-diet-twitter.html oin the Healthy Diet Twitter and become a Facebook Fan, Fast humor from a mom who can't cook, but is trying to feed her family a healthy diet. Wed, 11 Aug 2010 19:30:06 GMT http://www.healthy-diet-mom.com/is-protein-powder-ok-for-children.html Question: Is it okay to give my 6 year old daughter chocolate protein powder in her milk in place of chocolate syrup? How much is too much? Answer from Sat, 07 Aug 2010 04:07:11 GMT http://www.healthy-diet-mom.com/healthy-diet-during-pregnancy.html Question: What are the precautions of pregnancy? Answer: For a healthy diet during pregnancy follow these steps: 1. Your extra calories should come Mon, 26 Jul 2010 18:39:45 GMT http://www.healthy-diet-mom.com/cook-your-heart-out-contest-update-2010.html QUESTION: Have the winners been selected and are the recipes available for the Cook Your Heart Out contest? ANSWER: Here's a mid-July 2010 update: Sun, 18 Jul 2010 19:03:44 GMT http://www.healthy-diet-mom.com/healthy-zucchini-muffin.html Zucchini appeared on my doorstep from my neighbor's gardens. Yum! What's the first thing I did with it? Tue, 13 Jul 2010 04:12:15 GMT http://www.healthy-diet-mom.com/healthy-food-rules.html What are the top healthy food rules? What should Americans be eating now? Learn about the new dietary guidelines proposed by the USDA and HHS. Wed, 07 Jul 2010 17:42:48 GMT http://www.healthy-diet-mom.com/kellogg-cereal-recall.html The Kellogg cereal recall involves 4 popular cereals that can cause serious health problems. Learn which cereals are involved, and healthy alternatives. Tue, 29 Jun 2010 19:04:00 GMT http://www.healthy-diet-mom.com/healthy-eating-tips.html Get healthy fast with these easy healthy eating tips that do not involve a trip to the grocery store. Fri, 25 Jun 2010 04:39:27 GMT http://www.healthy-diet-mom.com/energy-drinks.html I am surrounded by individuals who swear by energy drinks as a substitute for an entire meal or for the boost they need to get through part of the day Mon, 21 Jun 2010 05:50:14 GMT http://www.healthy-diet-mom.com/mezzetta-make-that-sandwich.html The Mezzetta Make That Sandwich Contest 2010 has a $25,000 grand prize! Enter your best sandwich recipe in one of three different categories using two Mezzetta products. Wed, 16 Jun 2010 00:31:58 GMT http://www.healthy-diet-mom.com/top-10-healthy-foods.html What are the top 10 healthy foods? Try these delicious foods that you should be eating now! Wed, 16 Jun 2010 00:14:56 GMT http://www.healthy-diet-mom.com/healthy-fast-meals.html These healthy fast meals can be made in minutes. Avoid eating fast food-- even if you can't cook or simply don't have time! Thu, 10 Jun 2010 04:42:24 GMT http://www.healthy-diet-mom.com/cheap-healthy-food.html Cheap healthy food that you can find at any supermarket. These tasty inexpensive foods will fit any budget. Thu, 03 Jun 2010 20:15:06 GMT http://www.healthy-diet-mom.com/best-food-supplements.html What are the best food supplements that are right for your family? Try these ideas for easy ways to add nutrition and vitamins to your daily diet. Tue, 01 Jun 2010 17:29:41 GMT http://www.healthy-diet-mom.com/calcium-supplements.html Is a calcium supplement just as good as milk? Does it matter if my child drinks milk? Wed, 26 May 2010 20:55:42 GMT http://www.healthy-diet-mom.com/healthy-pumpkin-muffins.html Made these healthy pumpkin muffins for a bake sale on Saturday. Maybe pumpkin is out of season in May, but these muffins sold out fast! The verdict? Pumpkin muffins are delicious anytime. Mon, 17 May 2010 15:52:10 GMT http://www.healthy-diet-mom.com/2-places.html 2 Places At 1 Time, the nations premier corporate concierge service provider, announces the 2 Places Difference contest! The winner will receive a $500 cash prize. Wed, 12 May 2010 21:49:11 GMT http://www.healthy-diet-mom.com/foods-with-high-fructose-corn-syrup.html Why foods with high fructose corn syrup not only make you fat, but make you want even more sugar. Wed, 12 May 2010 17:35:53 GMT http://www.healthy-diet-mom.com/healthy-fruit-smoothies.html These fresh healthy fruit smoothies recipes can be made quickly for breakfast or snack by anyone in my family except my five year old, who still thinks the blender is the ultimate power tool. Mon, 10 May 2010 20:52:05 GMT http://www.healthy-diet-mom.com/best-organic-foods.html The best organic foods to buy when you are on a budget. Updated for 2010! Eliminate pesticides from your healthy diet by knowing the Dirty Dozen and the Clean Fifteen. Tue, 04 May 2010 20:52:27 GMT http://www.healthy-diet-mom.com/mexican-cobb-salad.html Need a healthy recipe item for that Cinco de Mayo Potluck Menu? Try this Mexican Cobb Salad or the Best Healthy Guacamole! Tue, 04 May 2010 20:09:31 GMT http://www.healthy-diet-mom.com/best-healthy-guacamole.html The Best Healthy Guacamole Recipe! Easy, fast, and tasty. Make it with homemade corn tortilla chips for a healthy snack. Tue, 04 May 2010 20:01:38 GMT http://www.healthy-diet-mom.com/healthy-nutritious-snack-food.html Healthy Nutritious Snack Food. Try this long list of easy and fast healthy snacks for your busy life! Wed, 28 Apr 2010 17:31:33 GMT http://www.healthy-diet-mom.com/cook-black-beans.html Learn how to cook black beans from the bag and save some money! Here's what you need to know about the rocks in your bag of dried beans. Tue, 27 Apr 2010 20:42:05 GMT http://www.healthy-diet-mom.com/healthy-oatmeal-recipes.html These healthy oatmeal recipes can be made in minutes on the microwave or on the stovetop. Learn about which oatmeal choices are healthy, and which ones you should avoid in your healthy diet. Fri, 23 Apr 2010 03:33:23 GMT http://www.healthy-diet-mom.com/safe-plastic-containers.html What are safe plastic containers? Can the wrong ones make you fat or even worse, make you sick? Sound crazy? Maybe not. Thu, 22 Apr 2010 17:58:26 GMT http://www.healthy-diet-mom.com/healthy-food-to-lose-weight.html The best healthy food to lose weight may surprise you. Learn about obesogens and the six things you can do to eliminate unhealthy obesogens from your body. Thu, 22 Apr 2010 17:26:26 GMT http://www.healthy-diet-mom.com/easy-chicken-fajitas.html Easy chicken fajitas that are tasty, healthy, and so easy to make. Try this recipe that can be on the table in minutes. Sun, 18 Apr 2010 14:18:42 GMT http://www.healthy-diet-mom.com/unilever-test-kitchen.html Attended the Unilever Test Kitchen event to discuss I Can't Believe It's Not Butter. Find out what happened when they asked me to cook! Fri, 16 Apr 2010 14:36:57 GMT http://www.healthy-diet-mom.com/healthy-cooking-tools.html What are the best healthy cooking tools, gadgets and utensils? Some easy to use and clean items for your healthy diet. Sun, 11 Apr 2010 23:00:50 GMT http://www.healthy-diet-mom.com/cook-your-heart-out.html Enter the National Cook Your Heart Out Competition and win $125,000 for your healthy and tasty recipe! Sun, 04 Apr 2010 05:08:29 GMT http://www.healthy-diet-mom.com/healthy-easter-salad.html Need a healthy Easter salad recipe for your celebration? Try kid-friendly bunny salad that will have the whole family hopping! Fri, 02 Apr 2010 20:52:49 GMT http://www.healthy-diet-mom.com/foods-with-lean-protein.html What are the best foods with lean protein? Check this list of 9 lean protein sources. Fri, 02 Apr 2010 03:27:56 GMT http://www.healthy-diet-mom.com/best-healthy-foods-to-eat.html What are the best healthy foods to eat? These foods will not only keep your family healthy and lean, but can be purchased at any market. Thu, 25 Mar 2010 16:34:28 GMT http://www.healthy-diet-mom.com/healthy-eating-websites.html Check out these healthy eating websites for more healthy diet information. Wed, 24 Mar 2010 21:50:20 GMT http://www.healthy-diet-mom.com/easy-lunch-boxes.html The Easy Lunch Boxes product test and review. Find out what happened during our test by the "Troika of Terror". Mon, 22 Mar 2010 21:50:52 GMT http://www.healthy-diet-mom.com/healthy-breakfast-foods.html What are the best healthy breakfast foods? Get the benefit of breakfast without spending much time in the kitchen. Tue, 16 Mar 2010 19:22:16 GMT http://www.healthy-diet-mom.com/healthy-diet-coaching.html Need healthy diet coaching to put your individual healthy eating plan into place? Let the Healthy Diet Mom help you! Mon, 15 Mar 2010 20:46:09 GMT http://www.healthy-diet-mom.com/healthy-diet-plans.html Are your healthy diet plans failing because you have the wrong attitude? Try these five quick fixes to get you on the right track!. Fri, 12 Mar 2010 20:37:17 GMT http://www.healthy-diet-mom.com/healthy-eating-at-work.html Healthy eating at work can be challenging. Try these 5 healthy diet tips when you are in a hurry and eating at the office. Tue, 09 Mar 2010 22:33:53 GMT http://www.healthy-diet-mom.com/perfect-pasta.html How to cook perfect pasta. Learn how easy it is to cook the perfect pasta, using the correct amount of water, time, and technique. Mon, 08 Mar 2010 20:58:30 GMT http://www.healthy-diet-mom.com/healthy-eating-recipes.html These healthy eating recipes are great family meal ideas that can be made by any busy person. Thu, 04 Mar 2010 20:17:32 GMT http://www.healthy-diet-mom.com/best-healthy-muffin.html What is the best healthy muffin recipe that is lower in cholesterol and fast and easy to make? Try these muffins made with I Cant Believe Its Not Butter that passed our butter lovers taste test! Thu, 04 Mar 2010 20:15:17 GMT http://www.healthy-diet-mom.com/easy-diet-plan.html Some healthy eating guidelines are too complicated. This fast and easy diet plan for the whole family has only three simple rules to keep you lean and strong. Mon, 01 Mar 2010 22:54:40 GMT http://www.healthy-diet-mom.com/healthy-pasta-recipes.html These healthy pasta recipes are easy to make using ingredients you already have at home. Fri, 26 Feb 2010 01:26:30 GMT