Healthy Diet Mom |
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Healthy Diet Mom Blog is my mini-journal about feeding my whole family a healthy diet. To subscribe to my Healthy Diet Mom Blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader.
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Jan 17, 2012
10 Fast Food Items That Were A Failure!
McDonald's McSpaghetti?? Check out this hilarious list that supplies 10 more reasons not to eat fast food!
Thanks to Jennifer Lynch for the link.
Jan 17, 2012
My Diet Plan
Question Hi I have gone from drinking alcohol every night for years and eating takeaway food every other night onto of a tea. To no alcohol at all
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Jan 16, 2012
Healthy Waffle Recipe with Buttermilk and Almond Meal
When my family wants waffles in the morning, I use this fast healthy waffle recipe. My kids like the smooth texture of the waffles.
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Jan 12, 2012
Healthy Eating Plan Two Week Menu for the Whole Family
This healthy eating plan has a two week sample menu, plus updated lists of breakfast, lunch, dinner, snack food, and fast meal choices.
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Jan 11, 2012
Healthy Eating Websites -- Favorites of the Healthy Diet Mom
Check out these healthy eating websites for more healthy diet information.
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Jan 9, 2012
Healthy Eating Guide - Tales from the Kindergarten Kitchen
Need a healthy eating guide? How to feed your entire family a healthy diet. Even if you can’t cook! Tales from the Kindergarten Kitchen
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Jan 5, 2012
It's Still the New Year! Got Breakfast?
Try these healthy oatmeal recipes, including the one-minute option. Make it to go!
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Jan 1, 2012
Happy New Year! Kick Start Your Healthy Eating Lifestyle!
Happy 2012! Start your healthy lifestyle right now with these 5 easy steps.
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Nov 4, 2011
CALCIUM, Sublingual
Question: Mother is 95. Has arthritis. She refuses to take calcium pill or powder. A local health food store said supplement comes in liquid form in various
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Nov 4, 2011
You don't need any of this supposedly "healthy" fat!
Comment: The fat in avocados isn't really healthy. It's primarily monounsaturated fatty acid, which is not an essential nutrient and has no known role
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Nov 4, 2011
Best Organic Foods - Eating Organic Fruits and Veggies on a Budget
The best organic foods to buy when you are on a budget. Updated for 2011! Eliminate pesticides from your healthy diet by knowing the Dirty Dozen and the Clean Fifteen.
Aug 17, 2011
Protein for 14 yr girl
Question My daughter is 14 years old. She weighs 59 kg and is 5 ft 3, we got her BCA done recently, and she is low on protein. Would you recommend a protein
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Aug 16, 2011
How do I eat healthy when I am working full time with 4 kids?
Question I am a mom of 4 children and I work full time. With the economy being what it is funds are tight! Please help me to get on track! My husband
Jun 5, 2011
Best probiotic for a 2 year old?
Question: My 2.5 year old son is on antibiotics. I want to start him a good probiotics to combat that. Which brand would you recommend? Note: I bought
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May 1, 2011
Diet/Nutrition Help
Question: I am a large 28 year old girl. 5.5 feet tall and 270 lbs. I have been dieting for a month now and not lost a single pound. Is there anything
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